Date: March 16, 2024

Time: [Insert Time Here] ([Specify Zone if necessary])

Location: [Specify location (online/studio)]

Donation: [Specify minimum donation amount] (all proceeds go to [charity name])

Strengthen your body, empower your spirit, and support a worthy cause at Joe's Pilates Donation Mat Class!

Led by renowned instructors Valerie Ezzo Lopata of Bodywise Pure Pilates and Nicole Kennedy of Empowered Body Pilates, this all-levels class will guide you through a flowing Pilates practice designed to challenge and invigorate. You'll experience:

Effective mat exercises to improve flexibility, strength, and core stability.

Expert guidance from two passionate and experienced instructors.

A welcoming and supportive atmosphere suitable for all levels.